We offer therapy services that are convenient and affordable. You can email that best suits your time and chat with them one-on-one in a confidential setting. 

Stay emotionally fit and grow with us

Make emotional wellness a daily habit by following your growth path. Reminders and progress along your path can help you get support from trained Therapist and do simple activities on your own to relax, on a regular basis, giving you more control over your own wellbeing.

To seek out a listener/email based online counselor, someone with whom you feel comfortable chatting without fear of being judged. Whether you want support with life, love, relationship problems, stress, Depression, Anxiety, Hysteria, Schizophrenia, Fear (Phobia), Anger Management, Marital, Educational, Occupational Problems, Children's Problems, Mental Retardation, Autism, Attention Deficit Hyperactivity Disorder, Oppositional Defiant Disorder and Learning Disabilities and other child hood problems etc get help, or you just need to vent about your problems.

ڈپریشن، ذہنی دباؤ، کام میں توجہ کی کمئ ، زہنئ تناو، شادئ شدہ زنندگی کےمساہل اور میاں بیوی کےدرمیان بڑھتی ہوہی رنجش، اپنے کیریئر سے متعلق رہنمائی، بچوں کی ذہنی نشونما، ضدی پن، احساس کمتری، ڈر اور خوف، بچون کے تعلمی مساءل، اور دیگر ذہنی مسائل سے نجات کیلئے ،

ماہر نفسیات اور سائیکالوجسٹ سے گھر بیھٹے آن لاءن رابطہ کریں 


Marital and Family Therapy


Marriage and family therapy is:

  • brief
  • solution-focused
  • specific, with attainable therapeutic goals
  • designed with the "end in mind."


Marriage and family therapists treat a wide range of serious clinical problems including: depression, marital problems, marital distress and conflict, anxiety, individual psychological problems, and child-parent problems.

Mental Health ; Break Stigma and Let's Talk about it .

Learning and Behavioural Problem of Children and Adolescents

Problems  in Chilhood ;

  • Low self-esteem and shyness
  • Teenage Aggression 
  • Anxiety
  • Depression
  • Neurodevelopmental disorders (ADHD, ADD, Autsim, ID (Mental Retardation and Motor Disorder)
  • Learning difficulties and disabilities (Reading , Writing and Mathmatics , Slow Learning)
  • Problems with boundaries and discipline (Conduct Disorderd , Oppistional Defince Disorder )
  • Early attachment difficulties
  • School difficulties 

And these can interact with each other to make things worse

Other Habit Disorders 

Thumb sucking

Nail Biting

Air swallowing

Body rocking

Repetitive vocalization

Hair puling

Head banging

Hitting or biting themselves


Breath holding

Manipulation parts of body